300-HOUR YOGA TEACHER TRAINING IN RISHIKESH

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Best 300-hour Yoga Teacher Training in Rishikesh (RYS – 300)

Our yoga programs can benefit everyone seeking wellness and betterment. The comprehensive course we provide at our yoga teacher training in Rishikesh brings depth to the practice. The 300-hour YTT program thoroughly explains traditional yoga, revitalising your mind, body, and soul.

Our 300-hour Teacher Training Program in Rishikesh will provide you with the knowledge and certification to teach… however, certain things can only be learned from experience – and a large part of your learning process will occur once you begin your teaching journey. This can make for a bit of a problem… you’re a certified Teacher who is ready to teach but lacks real-world experience. You might feel intimidated to walk into an established studio and teach amongst seasoned instructors.

Students must complete a 200-hour yoga teacher training program before beginning our 300-hour yoga teacher training program. A consistent yoga practice is also required. The start dates for the 300-hour program are the 1st of every month until the 28th from January to December. Our 300-hour program is designed to build upon the skills and knowledge base one learns in a 200-hour program. We will explore yoga postures in various styles, anatomy and physiology, therapeutic applications, Yoga for special populations, meditation, Ayurveda, chakras, meridians, nadis, mudras, and yogic philosophy. Completing a 200-hour yoga teacher training program is a prerequisite for the 300-hour program.

Detailed Syllabus

300-hour Yoga Teacher Training Rishikesh, India 2024/2025 – Outline of Content or Syllabus

300-hour Yoga teacher training is meant to understand yoga principles better. We provide the best standard yoga teacher training in Rishikesh, India.

Language: English

Structure of hours: A total of 300 Hours of yoga training is covered in 26 days. This consists of 220 contact hours (or direct training) and 80 non-contact hours (meant for assignment and project reports).

Why choose Hatha Yoga School for 300-hour Yoga Teacher Training In Rishikesh

We offer a 300-hour Yoga Teacher Training Program at Hatha Yoga School in Rishikesh. In this course, you will better understand how Yoga can be used in the real world. It also explains how one can manage one’s lifestyle by meditating and researching Ayurveda and other yogic ideas. Our YTTC program in Rishikesh will leave you fully enlightened and prepared to teach advanced Yoga. Additionally, it gives you equal weightage on essential concepts of meditation, yoga asanas, pranayama, yoga philosophy, and other subjects.

The 300-hour Yoga Teacher Training is a transformative and dynamic approach to the art and skill of learning, living and teaching Yoga. It is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via physical bodies and movement.

This Yoga Alliance Registered Teacher Training program is a comprehensive and appropriate choice for aspiring teachers with at least 1-2 years of consistent yoga practice. This exceptional training begins at the source and roots of the yogic tradition. It unfolds progressively to understand its modern context and teach the modern practitioner from a place of relevance and connection.

• The essential purpose of Yoga is to integrate all the layers of life—physical, Emotional, Psychological, and Spiritual.
• This program is designed to raise your physical vitality, clear emotional blockages, and bring you new joy and enthusiasm for life.
• When you start living a consciousness-based life, you invite harmony, happiness and abundance into your life.
• Yoga is experiential; you don’t have to follow principles unthinkingly. You see and feel the positive changes from direct experience as you practice. That gives you hope, and then you want more.
• Yogis know their mind and body are ever-changing, but the soul resides in a dimension beyond change.
• The yogic path leads you to discover that aspect of your being that can never be lost: the unchanging soul, the divine spark, your inner light, the Self.

Who is 300 hrs online Yoga Teacher Training for? 

✓ Experienced yoga practitioners, including those who wish to deepen their practice and understanding of Yoga without necessarily wanting to teach.

✓ 200 hrs yoga teachers. Upon completion, you can apply for World Yoga Alliance 500 RYT (200 + 300 hrs).

✓ Qualified holistic arts practitioners who are experienced yoga practitioners, including pilates, dance and martial arts.

Content for the training will:

• View Yoga as an ancient, time-tested system designed to purify the heart and mind and bring forth our most profound potential.
• Go beyond a superficial understanding of energetic or subtle body dimensions of yogic practice and theory and gain proficiency in anatomy and physiology.
• Open the gateway of personal practice and give you the momentum to magnify the power of Yoga in your life.
• Have the opportunity to contribute and serve the greater community with our karma yoga curriculum.
• We will help you integrate ayurvedic diet and lifestyle principles to maximize your health, energy, and optimal functioning and add further depth to your teaching acumen.
• Present practical and transcendental yoga theory through the lenses of Bhagavad Gita, tantra, Hatha Yoga, and the yoga sutras.
• Give you the skills to become proficient at hands-on assistance.
• Open the body and expand the mind through asana, pranayama and meditation.
• Create space for joy, community and laughter.