300-HOUR YOGA TEACHER TRAINING IN RISHIKESH
The emphasis of this 300-hour Yoga Teacher Training is to train you as a teacher. Most “Teacher Training” are practice intensives with a specific teacher who will never take your class. In this way, many “graduates” doubt their ability to teach.
We strive to deliver an experience that is serene, pleasing and authentic.
Best 300 Hour Yoga Teacher Training in Rishikesh (RYS – 300)
Our yoga programs can benefit everyone seeking wellness and betterment. The comprehensive course we provide at our yoga teacher training in Rishikesh brings depth to the practice. The 300-hour YTT program thoroughly explains traditional yoga, revitalising your mind, body, and soul.
Our 300-hour Teacher Training Program in Rishikesh will provide you with the knowledge and certification to teach… however, certain things can only be learned from experience – and a large part of your learning process will occur once you begin your teaching journey. This can make for a bit of a problem… you’re a certified Teacher who is ready to teach but lacks real-world experience. You might feel intimidated to walk into an established studio and teach amongst seasoned instructors.
SCHEDULE 2024/2025
300 Hour Yoga Teacher Training Course in Rishikesh (YTTC):
| Date | Price |
|---|---|
| 05th to 31st January | ₹23,999 INR / 599 USD |
| 01st to 28th February | ₹23,999 INR / 599 USD |
| 01st to 28th March | ₹23,999 INR / 599 USD |
| 01st to 28th April | ₹23,999 INR / 599 USD |
| 01st to 28th May | ₹23,999 INR / 599 USD |
| 01st to 28th June | ₹23,999 INR / 599 USD |
| 01st to 28th July | ₹23,999 INR / 599 USD |
| 01st to 28th August | ₹23,999 INR / 599 USD |
| 01st to 28th September | ₹23,999 INR / 599 USD |
| 01st to 28th October | ₹23,999 INR / 599 USD |
| 01st to 28th November | ₹23,999 INR / 599 USD |
| 01st to 28th December | ₹23,999 INR / 599 USD |
Aims & Objectives of 300-Hour Yoga Course in Rishikesh, India
The main objective of our 300-hour yoga classes in Rishikesh is to develop the trainees into complete teachers. We will lead a group of yoga enthusiasts in any yoga institute. We teach them wholeheartedly and enthusiastically, hoping to make millions aware of how Yoga can help with good health and mind. The course thoroughly studies human physiology and anatomy.
✓ To develop teachers with complete knowledge of yoga techniques and the underlying principles.
✓ To teach them about how maintaining the ultimate discipline would matter.
✓ To provide research-based yoga teaching.
✓ To provide a complete understanding of human physiology, anatomy, and psychology with yoga philosophy and their application in regular life.
✓ Making them aware of vital teaching methodologies and the crucial attributes expected from a complete yoga teacher.
Accommodation options for the 300-hour Yoga Teacher Training course
Rooms are provided on first-come-first-serve basis
Dormitory
Private Room
Food
Yoga Hall
Become a Certified Yoga Instructor
Turn Your Dream of Becoming a Yoga Teacher Into Reality!
Our 300-Hour Teacher Certification Program is for students who wish to teach Yoga or for dedicated students who wish to deepen their practice and understanding of Yoga. The program lasts 28 days (every month from the 01st to the 28th) and runs all year round.
Through the study of alignment-based Yoga, you will:
- Develop the skills necessary to guide students through asanas’ physical practice safely.
- Gain technical knowledge of anatomy, actions, the art of adjustments and props.
- Learn communication skills that are compassionate and expressive of your unique voice.
- Discover a holistic approach to health through the study of the mind-body-spirit connection.
Through the study of Yoga philosophy, you will:
- Develop a skilful and systematic technique for teaching pranayama (breath work).
- Gain the ability to teach meditation, visualization, imagery, chanting, and more confidently.
- Learn the teachings of the Yoga Sutras, the ethics of living a conscious life, and how to apply them in your classes and life.
- Discover your inner light of awareness, your true nature, by stabilizing the body, refining the breath and connecting to the heart.
300-hour yoga teacher training Rishikesh India – Daily Yoga class schedule
** Note: The daily schedule is subject to change
06:30 AM | Pranayama And Meditation/Kriya
08:00 AM | Tea
08:15 AM | Multi Style Yoga
10:00 AM | Brunch
11:00 AM | Karma Yoga
12:00 PM | Teaching Methodology
01:00 PM | Self Study / Ayurveda (If you choose Ayurveda Course)
02:00 PM | Refreshment
03:00 PM | Lecture On Anatomy
04:15 PM | Yoga Therapy & Philosophy
05:30 PM | advance Hatha Yoga
07:10 PM | Dinner
08:00 PM | Mantra
10:00 PM | Light Off
Choosing: 300-Hour Yoga Schools in Rishikesh
Highlights of 300-hour Yoga Teacher Training
✓ Affluent instructors conduct classes with a highly experienced group of certified yoga instructors.
✓ We introduce the students to the unique essence of being a Yoga teacher and advanced teaching methods.
✓ It is a certified program for Yoga Teacher Training in India registered with Yoga Alliance USA.
✓ High-end housing facilities are available near the markets.
✓ Residential facility with proximity to city and market.
✓ The courses are designed for beginner, intermediate, and advanced-level yoga students.
The course fee package includes the following:
✓ Single room accommodation with attached bathroom with hot water.
✓ Free- Wi-Fi Zone.
✓ Indian Vegetarian food three times daily.
✓ Herbal and Indian Masala Tea 3 times daily.
✓ Detox Kit.
✓ One book on yoga is based on 300 hours of yoga teacher training.
✓ Sightseeing tours to popular tourist destinations with experienced guides.
✓ A yoga t-shirt with the school logo.
✓ Yoga Alliance USA Certificate offered post-completion of the program.
Detailed Syllabus
300-hour Yoga Teacher Training Rishikesh, India 2024/2025 – Outline of Content or Syllabus
300-hour Yoga teacher training is meant to understand yoga principles better. We provide the best standard yoga teacher training in Rishikesh, India.
Language: English
Structure of hours: A total of 300 Hours of yoga training is covered in 26 days. This consists of 220 contact hours (or direct training) and 80 non-contact hours (meant for assignment and project reports).
SYLLABUS: 300-HOUT YOGA TEACHER COURSE RISHIKESH
We have developed the most strategic and authorized 300-hour yoga teacher training syllabuses. Hatha Yoga School provides the most advanced yoga courses in Rishikesh in this category.
The Entire Syllabus Is Divided Into Two Modules:
1. Practical session consisting of 60% of Total hours.
2. The theoretical session consists of 40% of the total hours.
PRACTICAL SESSION:
It includes Multi-Style Yoga and Yoga Therapy, as given below:
- SECTION-1 Hatha /Ashtanga Vinyasa Yoga.
- SECTION-2 Sivananda Yoga Sequence.
- SECTION-3 Flow Yoga Sequences.
- SECTION-4 Advance Hatha Yoga.
- SECTION-5 Back Pain Sequence.
- SECTION-6 Yoga Sequence for Stress Release.
- SECTION-7 Diabetes yoga sequence.
- SECTION-8 AsthmaYoga Sequence.
- SECTION-9 Traditional Pranayama and Meditation Sequences for Spiritual Development.
- SECTION-10 Mudra, Bandha, and Kriya.
- SECTION-11 YogaNidra Advanced level.
- SECTION-12 Teaching practice.
- Other yoga therapy sequences will be practised as per the teacher’s choice.
THEORETICAL MODULE:
300-hour yoga teacher training in Rishikesh at our Yoga Training Ashram included three sections focusing on a detailed explanation of Knowledge of yoga in connection with human life:
-
- SECTION-1 Study of Yoga philosophy – Yoga Sutras of Patanjali.
- SECTION-2 Study of Yoga Philosophy – Bhagwat Geeta.
- SECTION-3 Study of Yoga Therapy Principles.
- SECTION-4 Advance Anatomy and Physiology.
- SECTION-5 Study of Teaching Methodology.
Yoga Philosophy, Lifestyle & Ethics
Codes of Conduct During Yoga TTC in Rishikesh at Hatha Yoga School
Students are advised to maintain discipline during the course days.
One can’t remain absent from class other than illness. It will be considered a breach of discipline, and due action will be taken against the concerned student.
To ensure that food doesn’t get wasted, the cook must be informed beforehand if he/she wants to cook a certain number of meals.
No guest/s of the students is allowed in the school.
You are strictly advised to arrive at class on time. We can only give 5 minutes of relaxation for late arrival.
Please ensure that you attend classes on time. If you are late, you will only receive 5 minutes extra.
Smoking, alcohol, or any drug is strictly forbidden inside the school or during class.
Students are advised to clear their dues and return books to the library before they leave.
Why choose Hatha Yoga School for 300-hour Yoga Teacher Training In Rishikesh
We offer a 300-hour Yoga Teacher Training Program at Hatha Yoga School in Rishikesh. In this course, you will better understand how Yoga can be used in the real world. It also explains how one can manage one’s lifestyle by meditating and researching Ayurveda and other yogic ideas. Our YTTC program in Rishikesh will leave you fully enlightened and prepared to teach advanced Yoga. Additionally, it gives you equal weightage on essential concepts of meditation, yoga asanas, pranayama, yoga philosophy, and other subjects.
The 300-hour Yoga Teacher Training is a transformative and dynamic approach to the art and skill of learning, living and teaching Yoga. It is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via physical bodies and movement.
This Yoga Alliance Registered Teacher Training program is a comprehensive and appropriate choice for aspiring teachers with at least 1-2 years of consistent yoga practice. This exceptional training begins at the source and roots of the yogic tradition. It unfolds progressively to understand its modern context and teach the modern practitioner from a place of relevance and connection.
- The essential purpose of Yoga is to integrate all the layers of life—physical, Emotional, Psychological, and Spiritual.
- This program is designed to raise your physical vitality, clear emotional blockages, and bring you new joy and enthusiasm for life.
- When you start living a consciousness-based life, you invite harmony, happiness and abundance into your life.
- Yoga is experiential; you don’t have to follow principles unthinkingly. You see and feel the positive changes from direct experience as you practice. That gives you hope, and then you want more.
- Yogis know their mind and body are ever-changing, but the soul resides in a dimension beyond change.
- The yogic path leads you to discover that aspect of your being that can never be lost: the unchanging soul, the divine spark, your inner light, the Self.
Who is 300 hrs online Yoga Teacher Training for?
✓ Experienced yoga practitioners, including those who wish to deepen their practice and understanding of Yoga without necessarily wanting to teach.
✓ 200 hrs yoga teachers. Upon completion, you can apply for World Yoga Alliance 500 RYT (200 + 300 hrs).
✓ Qualified holistic arts practitioners who are experienced yoga practitioners, including pilates, dance and martial arts.
How to book your spot for 300-hour yoga teacher training
How to Apply:
Fill up the registration form and send it to our school email along with 115 USD (USD 100 advance fee +15 USD Paypal fee)
Eligibility:
Anyone interested in yoga who wants to make it their professional career or learn yoga exercises for beginners to have a healthy life can pursue this at Hatha Yoga School in Rishikesh. It would be best if the person is good in English.
Accreditations, Evaluation & Certification:
Yoga Alliance USA and International Yoga Association accredit the School and study programs conducted here. Yoga Alliance USA authorizes the certificates provided by the School.
Refund Rules:
Only the Advance fee paid through PayPal is refundable. No money will be refunded if you cancel within 1-30 days after the commencement of the course. You can get a refund if you cancel the course 30 – 90 days before.
Examination & Assessment:
For starters, examinations are conducted on each module of the syllabus for this 300-hour yoga program. It is here that the certificate is compulsory for this examination. There will be an open-book exam in which you will be given 25 questions to answer.